Group Class 2 week on ramp
We designed this On Ramp to get you confident before you step in to your first group class.
It’s designed to be completed over a 2 week period:
What you receive:
(1) 45 minute PT Session going through the mechanics of the major movement patterns
(5) Group Class Passes
(1) 30 min goal strategy session to discuss goals and progress measurements
Weekly accountability and action plan
Series of tips and educational content
Price: $1,500
At the end of the on ramp you will:
feel confident in all 5 movement patterns (push, pull, hinge, squat and lunge)
Understand the structure of our class programmings
Gain a better understanding of training schedule
Improved confidence in training with a group
Understand how building habits plays important role in your success
Once the payment is secured we will start getting you scheduled for your strength intro session.