MEMBERSHIP OPTIONS

Whether you are brand new to training or have experience we feel confident we have a membership option that will meet your needs.

Our two main training services include group classes and individualised training. From monthly unlimited classes to class packs, to 1:1 personal training and semi-private training we can find the best membership for you.

The First Step is to reach out to our Team and get a Free No Sweat Intro Call Scheduled so we can discuss which option is best for you.

If you are ready to get started TODAY, select your On Ramp below and lets get started.

Other Programs Available

  • 8 Week Program

    This program was created to provide you the accountability you need to start and stay consistent.

    With unlimited classes, PT sessions, weekly educational topics, nutrition advice and 24/7 Support from all participants, this is a perfect program for anyone looking at creating a better routine.

    This program is offered at select times throughout the year.

  • Hyrox Training

    Hyrox Training is perfect for those who are interested in challenging their fitness by participating in Hyrox or looking to supplement their current training and improve their aerobic capacity.

    This program is offered at select times throughout the year.

  • Nutrition Coaching

    Our Nutrition Program helps you find out what your body needs to move and feel better while making better nutrition decisions more often. It gives you accountability outside the gym, where you need it the most to make a change.

    The program is designed specifically for you based on your goals, current training program, and lifestyle habits.

    This program is offered year round and to both current members and non members.

  • Dream Team

    Pherform Dream Team is a free Fitness services offered to Domestic Helpers in Hong Kong.

    Started back in 2016, join us every Sunday for a free workout and supportive community. Workout location varies around Hong Kong.

    Check out the Facebook group for up to date information.

New To Pherform?

We have intro packs that are tailored towards New Members that give you risk-free trial program to build routine & consistency with your training, nutrition & lifestyle habits!