Personal Training On Ramp
We designed this On Ramp to get you confident in your movement and gain back control of your life.
It’s designed to be completed over 10 week time period.
What you receive:
(10) 1 hour PT Sessions
(1) 30 min goal strategy session to discuss goals and progress measurements
(2) 30 min nutrition consult to discuss current nutrition habits
Weekly accountability and action plan
Series of tips and educational content
Price: $9,950
At the end of the program you will:
Be confident in all 5 movement patterns (push, pull, hinge, squat and lunge)
Be able to regulate control in movements
Improved confidence in training with a group
Understand how building habits plays important role in your success
Establish better nutrition habits
Once the payment is secured we will start getting you assigned to your Coach.
We designed this On Ramp to get you confident in your movement and gain back control of your life.
It’s designed to be completed over 10 week time period.
What you receive:
(10) 1 hour PT Sessions
(1) 30 min goal strategy session to discuss goals and progress measurements
(2) 30 min nutrition consult to discuss current nutrition habits
Weekly accountability and action plan
Series of tips and educational content
Price: $9,950
At the end of the program you will:
Be confident in all 5 movement patterns (push, pull, hinge, squat and lunge)
Be able to regulate control in movements
Improved confidence in training with a group
Understand how building habits plays important role in your success
Establish better nutrition habits
Once the payment is secured we will start getting you assigned to your Coach.
We designed this On Ramp to get you confident in your movement and gain back control of your life.
It’s designed to be completed over 10 week time period.
What you receive:
(10) 1 hour PT Sessions
(1) 30 min goal strategy session to discuss goals and progress measurements
(2) 30 min nutrition consult to discuss current nutrition habits
Weekly accountability and action plan
Series of tips and educational content
Price: $9,950
At the end of the program you will:
Be confident in all 5 movement patterns (push, pull, hinge, squat and lunge)
Be able to regulate control in movements
Improved confidence in training with a group
Understand how building habits plays important role in your success
Establish better nutrition habits
Once the payment is secured we will start getting you assigned to your Coach.