Personal Training On Ramp

HK$9,950.00

We designed this On Ramp to get you confident in your movement and gain back control of your life.

It’s designed to be completed over 10 week time period.

  • What you receive:

  • (10) 1 hour PT Sessions

  • (1) 30 min goal strategy session to discuss goals and progress measurements

  • (2) 30 min nutrition consult to discuss current nutrition habits

  • Weekly accountability and action plan

  • Series of tips and educational content

Price: $9,950

At the end of the program you will:

  • Be confident in all 5 movement patterns (push, pull, hinge, squat and lunge)

  • Be able to regulate control in movements

  • Improved confidence in training with a group

  • Understand how building habits plays important role in your success

  • Establish better nutrition habits

Once the payment is secured we will start getting you assigned to your Coach.

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