Hyrox Training Program

HYROX TRAINING March 3-May 19

Training sessions every Sunday morning
-Time Slots: 8-9:30am or 9:30am-11:00am
-Max 12 spots available per time slot.
-Open to members and nonmembers
-Spots are First come, first serve
Cost: $2,400*

You will Receive

* 12 coach led workouts over 12 weeks
* A running training program programmed and scheduled for you to complete during the week
* Access to our Hyrox athlete community space within Wodup that will be a place where participants can access support, tips, blog posts and more.   

Join us for 12 weeks of training if:

1) You want to join us for Hyrox Taiwan May 25
2) Looking to join Hyrox Hong Kong in November and want to do a run through preparation prior
3) looking to supplement your current training and improve your aerobic capacity through resistance and aerobic training.

*Cost above does not include Hyrox registration or any travel expenses*

With Taiwan only a 90 minute flight time, we want to make a weekend out of competing and spending time as a community. Take on Hyrox Taiwan and travel as a group to compete and enjoy a mini vacation. We will also establish tourist attractions, post recovery and explore the city of Tapei.

Reach out to our team for more information!