Lower Body Strength, • 10/19/21 Banded Clamshell This movement targets the glutes. Previous Banded Glute Kickback Next Banded Glute Bridge You Might Also Like Banded Monster Walks Banded Glute Kickback Banded Bicycle Crunch Banded Lateral Plank Shuffle Banded Horizontal Pull/Row
Lower Body Strength, • 10/19/21 Banded Clamshell This movement targets the glutes. Previous Banded Glute Kickback Next Banded Glute Bridge You Might Also Like Banded Monster Walks Banded Glute Kickback Banded Bicycle Crunch Banded Lateral Plank Shuffle Banded Horizontal Pull/Row