Lower Body Strength, • 10/19/21 Banded Clamshell This movement targets the glutes. Previous Banded Glute Kickback Next Banded Glute Bridge You Might Also Like Banded Squat Jumps Banded Horizontal Pull/Row Banded Bus Drivers Banded Bicycle Crunch Banded Lateral Plank Shuffle
Lower Body Strength, • 10/19/21 Banded Clamshell This movement targets the glutes. Previous Banded Glute Kickback Next Banded Glute Bridge You Might Also Like Banded Squat Jumps Banded Horizontal Pull/Row Banded Bus Drivers Banded Bicycle Crunch Banded Lateral Plank Shuffle